Tangerines to go with your walnuts and maple syrup

I took this photo of a tangerine from the tree...Image via Wikipedia
Daily Mail:

We all know how an apple a day is supposed to keep the doctor away – now it seems the same is true for tangerines.

According to research, eating the fruit could protect against heart attacks, diabetes and stroke as well as staving off obesity.

Nobiletin, a pigment found in tangerine peel, is ten times more potent than a similar one derived from grapefruit.

...
The peel is probably a little bitter for most people. Perhaps you could grate the peel and add it to a tangerine and walnut salad with a maple syrup dressing. It would be an interesting combination of hat has been described as "super foods."
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